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18 Nature Quotes to Energize Your Earth Day

Earth Day 2018 marks the 49th year that we have officially recognized efforts to protect the planet on April 22nd. But we’ve been exploring and protecting nature for far longe...

High-5 Friday

11 Free Earth Day Events in Los Angeles #EarthDayLA

Earth Day is a special day for our planet and all its inhabitants. Every year on April 22, we remember to give thanks to our life-sustaining biosphere and discuss ways to make...

Do Elevation Training Masks Really Work?

My friend recently bought a training mask and he was telling me how wearing it can simulate the effects of high altitude training on the body. He is an avid climber, Jiu-Jitsu...